Healthy Pumpkin Spice Latte

You heard it right- I created a healthy pumpkin spice latte recipe! I wanted to create a clean version of this popular fall drink because the one’s from Starbucks are FULL of refined sugars, many calories and artificial ingredients. This version is clean, creamy and guilt free!

Here’s what you need:

•1 cup of espresso or coffee
•1/4 cup coconut cream
•2 tablespoons of pumpkin purée
•1/4 teaspoon pumpkin pie spice
•Dash of cinnamon
•1 teaspoon of pure maple syrup or raw honey (or stevia drops if you want)


Blend all of the ingredients together in a blender and enjoy!

*I get my coconut cream, canned pumpkin and pumpkin pie spice all from Trader Joes!


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